Saturday, 7 May 2016

Heat, Swelling & Compression

With the heat this week I can't deny I have one ankle fatter than the other for the last few evenings :(  

I see it in my compression so it is hard to know if this happened always and I never noticed - I only started wearing compression just under a year ago so I lack measurements or opinions from last summer.  

Maybe the best advice I can give is to really get to know your body pre-surgery so you don't panic when you notice things with the extra scrutiny you give yourself post surgery.   

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